Free Live4It App or Explore the Portal

Technology isn’t the solution to living longer, healthier lives—but it can be a great companion on the journey.

Just like a road trip calls for a map, GPS, friends, or snacks, the Live4It app and portal are tools designed to make the path more enjoyable, engaging, and personal.
At the heart of both is your “It”—what brings you hope, peace, joy, strength, and meaning in life. Around that center, the app and portal encourage small lifestyle changes and habit challenges—what we call “little its”—that move you closer to the life you want.

Features You’ll Find

• Mindfulness & Mood Meters – Check in with yourself daily and track how you’re feeling.
• Healthy Recipes & Nutrition Tips – Discover simple ways to fuel your body well.
• Habit Challenges & Rewards – Try small changes, stay consistent, and earn recognition.
• Community & Social Groups – Connect with others who are motivated by their own “It.”
• Podcasts & Learning Tools – Get bite-sized wellness inspiration wherever you are.
• Reminders & Prompts – Stay focused with nudges that help you align daily habits with your goals.

Why It Matters

The app and portal aren’t about quick fixes or perfection. They’re about building momentum—day by day—with support, connection, and encouragement. When you connect your heart (motivation) with your habits (action), progress naturally follows.